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Best Air Fryer Recipes: Fish
Preparing fish and seafood in the Air Fryer can be a practical and healthy way to enjoy these foods.
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Preparing fish and seafood in the Air Fryer can be a practical and healthy way to enjoy these foods. When using this cooking method, it is possible to obtain surprising results, with textures that are crunchy on the outside and soft on the inside, as well as a more intense and striking flavor. The Air Fryer is also a great option for those who want to avoid using oil or traditional frying, as it only uses hot air to cook the food. Furthermore, the possibility of adding different seasonings and spices allows each dish to have a special and personalized touch. The result is a tasty, healthy and aromatic meal, capable of pleasing the most demanding palates.
1- Salmon in the Air Fryer
Yes, it is possible to make delicious and juicy salmon in the Air Fryer.
Here is a simple and quick Air Fryer salmon recipe:
Ingredients:
2 salmon fillets
Salt and pepper to taste
Juice of half a lemon
1 tablespoon olive oil
Way of doing: Preheat the Air Fryer to 200 degrees Celsius. Season the salmon fillets with salt and pepper to taste. Drizzle the fillets with olive oil and squeeze the juice of half a lemon over the top. Place the salmon fillets in the Air Fryer basket, making sure they are not too close to each other.
Bake for 8-10 minutes, depending on the thickness of the fillet and desired level of doneness.
For rare salmon, bake for about 8 minutes. For a more cooked salmon, bake for 10-12 minutes. Remove the salmon from the Air Fryer and let it rest for a few minutes before serving.
You can serve salmon with grilled vegetables or salad for a healthy and delicious meal. Try adding other seasonings, like fresh herbs or garlic powder, for an extra kick of flavor.
Easy Air Fryer Recipes: Meat
Preparing meat in the Air Fryer is a practical and healthy option, removing excessive fat and keeping the meat crispy on the outside and juicy on the inside.
2- Tilapia in the Air Fryer
Tilapia with almond and lemon crust in the Air Fryer
Ingredients:
4 tilapia fillets
1 cup almond flour
2 tablespoons lemon zest
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 eggs
1/4 cup unsweetened almond milk
Olive oil spray
Way of doing:
Preheat the air fryer to 200°C for about 5 minutes.
In a bowl, combine almond flour, lemon zest, garlic powder, salt and black pepper.
In another bowl, beat the eggs and add the almond milk.
Dip each tilapia fillet in the egg mixture and then in the almond flour mixture, making sure to completely coat the fish.
Place the tilapia fillets in the air fryer basket, making sure they are not crowded. Spray each fillet with olive oil spray.
Cook in the Air Fryer for 10 to 12 minutes, or until the crust is golden and crispy and the fish is cooked through. Serve immediately.
This recipe is a great option for those who want a healthier and crunchier version of tilapia! Furthermore, the lemon and almond flavor add a special touch to the dish.
Air Fryer Recipes: chicken
The Air Fryer is an excellent option for cooking chicken, as it allows you to obtain crispy and tasty chicken without the need to use a lot of oil.
3- Crispy shrimp in the Air Fryer
Crispy shrimp at Ai Fryer
Iingredients:
500g large shrimp, peeled and cleaned
1/2 cup wheat flour
1/2 cup corn flour
1 teaspoon of salt
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 beaten eggs
Way of doing: Preheat the Air Fryer to 200 degrees Celsius. In a bowl, mix the wheat flour, corn flour, salt, garlic powder, paprika and cayenne pepper. Dredge the shrimp in the beaten egg mixture and then in the flour mixture, making sure they are completely coated. Place the shrimp in the Air Fryer and cook for 8 to 10 minutes, turning them halfway through, until they are crispy and cooked through.
Try these delicious Air Fryer recipes and enjoy tasty, healthy food without excess fat and calories!
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